A Arte de Viver Segundo. S.N. Goenka.
"The Art of Living"
by William Hart.
Vipassana, is a Pali word meaning insight, seeing things as they really are. It is not a blind faith or philosophy, and has nothing to do with sectarian religion. Instead vipassana is a practical method that can be applied by anyone of average intelligence. Its goal is to purify the mind, to eliminate the tensions and negativities that make us miserable. Vipassana meditation as taugth by Shri Satya Narayan Goenka and his assistant teachers. Courses are held regularly in different parts of India and abroad. People come to these camps from every caste, community, and background. For ten days they live together in harmony, intent on acquiring the ancient spiritual treasure of India.
The Art of Living is the first Book to appear in English that accurately describes at length, for the general reader, Vipassana meditation as taught by Shri S.N. Goenka.
Published by Associacáo Vipassana de Brasil, Associacáo Vipassana do Portugal